The Chile Walnut is considered as the best walnut across the world because of its extra light colour, freshness, and match performance, which makes it a very attractive product. It contains a high content of phenols, fatty acids, and proteins which are quite good for the health. Walnuts are mostly eaten raw or roasted and contain a lot of nutrients. Saying walnuts are a nutritious food would be an understatement. They provide fats, fibre, vitamins & minerals – and that’s just to name a few.